Ask the Institute: What is TF-CBT?

In the alphabet soup of acronyms for mental health treatment modalities, one that gets referenced frequently in the CAC/MDT world is TF-CBT. TF-CBT stands for Trauma-Focused Cognitive-Behavioral Therapy – but what is it, and why is it such an important modality for our field?

Let’s start with some history. TF-CBT was developed by Drs. Anthony Mannarino, Judith Cohen and Esther Deblinger. TF-CBT is an evidence-based treatment that has been evaluated and refined during the past 25 years to help children and adolescents recover after trauma. It uses cognitive-behavioral principles and exposure techniques to prevent and treat posttraumatic stress, depression, and behavioral problems. Additionally, it provides structure for the use of cognitive-behavioral principles in the context of two paramount developmental considerations: the role of the caregiver and the developing nature of a child’s emotion regulation and coping capabilities. (1)

TF-CBT was originally designed to address PTSD symptoms associated with sexual abuse: depressive symptoms, behavior problems (including aggression and inappropriate sexual behaviors), and unhelpful thoughts and feelings regarding the abuse, such as cognitive distortions, guilt, and shame. And although it has since been expanded and adapted to treat a variety of different types of trauma and abuse situations, it is the combination of the focus on treating victims of sexual abuse and the innovation of including the caregivers in the child’s treatment that make it such an important modality in our field.

TF-CBT was originally designed to be delivered in 12–16 sessions of outpatient treatment, though that has now been increased to 12-20 sessions, with youth who have experienced multiple or more complex traumas typically having about 16-25 sessions. Sessions are typically 60 minutes (30 minutes for youth, 30 minutes for parents, with some sessions dedicated to conjoint sessions). Including the caregiver in treatment is crucial – and caregivers are expected to participate in assessments, including written assessment tools and interviews, just as the child is.

Importantly, TF-CBT has been rigorously tested and re-tested. In 25 randomized controlled trials, TF-CBT was significantly superior to usual community treatment or other comparison conditions, in improving children’s PTSD, depressive, anxiety, behavioral symptoms and adaptive functioning, and in improving parental outcomes across countries, trauma experiences, children’s ethnicities, race, sex and other demographic differences. And, since its inception, it has been modified and adapted to meet the needs of diverse populations, including: 1) Hispanic youth; 2) American Indian and Alaska Native youth; 3) Black youth incorporating Racial Socialization; 4) LGBTQ youth; 5) military youth; 6) youth who experience commercial sexual exploitation; 7) youth in residential treatment; 8) youth in foster care; 9) youth with intellectual or developmental disabilities including autism.

These are just a few of the reasons that NCA supports the use of TF-CBT so strongly, and why the Institute for Better Mental Health Outcomes offers resources to train clinicians in this modality. Most recently, the Institute added a webinar presented by Dr. Anthony Mannarino, one of the original developers of the modality. The webinar is entitled “Implementing TF-CBT with Fidelity” and you can access it on MHub by logging in and clicking here. For additional information on TF-CBT, you can also visit the National Child Traumatic Stress Network (NCTSN), which has a wealth of resources and fact sheets related to TF-CBT by clicking here.

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(1) de Arellano MA, Lyman DR, Jobe-Shields L, George P, Dougherty RH, Daniels AS, Ghose SS, Huang L, Delphin-Rittmon ME. Trauma-focused cognitive-behavioral therapy for children and adolescents: assessing the evidence. Psychiatr Serv. 2014 May 1;65(5):591-602. doi: 10.1176/appi.ps.201300255. PMID: 24638076; PMCID: PMC4396183.

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